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Learn about Central America: Make Pupusas!

Pupusas are a favorite dish in El Salvador. Pupusas are a corn-based food stuffed with fillings like beans, cheese, and meat, and an edible flower called Loroco. The loroco flower is native to Central America, and was called Quilite, which in the indigenous language means herb you can eat.

Pupusas are also enjoyed in neighboring Honduras where they are made with corn or rice flour. They are similar to arepas found in Venezuela and Colombia. Pupusas originated from the native Pipil people in El Salvador and were first eaten by them almost 3,000 years ago!

In todays lesson, you will learn how to make a cheese and loroco pupusa by collecting all the items to bring to the pupuseria, a special restaurant where they make pupusas. Have fun and enjoy todays yummy activities!



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Raising a bilingual child? On this page, our very own Director of Learning Design and Efficacy, Sophia Espinoza, addresses some of the most common questions, concerns, and curiosities around the benefits of bilingualism. Get the scoop below!

Sophia Espinoza is a career educator and curriculum designer with seven years of experience teaching in private and independent schools across the country. She is an expert in 21st-century education, including technologically-powered personalization, multilingual and multicultural curriculums, and social-emotional learning.

Sophia began teaching in Chicago Public Schools through Chicago Teaching Fellows, learning to support both English Language Learners and students with neurodiverse needs. Among her proudest accomplishments is launching the AltSchool Spanish Immersion Program, with the mission of creating bilingual global citizens who are socially conscious and environmentally aware. Sophia holds a B.A. from Northwestern University and M.A.Ed. from Dominican University.

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