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Every Kid Deserves the Chance to Learn and Grow

Pair these FREE educator-developed printable activities with your favorite 51Թ videos, books, and songs to help your child develop critical reading, writing, math, and social emotional learning skills. Plus, check out our Tips for Grown-ups to help reinforce the teachable moments in each lesson.

Oct 20, 2022 -

Managing Children’s Frustration

By Paul Walia

Children are especially sensitive to change and the current health crisis has only added to many children’s feelings of uncertainty and frustration. Parents play a vital role in helping to maintain their child’s sense of security and predictability

Children are especially sensitive to change and the current health crisis has only added to many children’s feelings of uncertainty and frustration. Parents play a vital role in helping to maintain their child’s sense of security and predictability. Below are some practical tips and recommendations fostering resiliency and security in children in the wake of COVID-19.

  1. Validate and celebrate. Emotions such as frustration and worry are not taboo and your child’s willingness to express real emotion should be both validated and celebrated. The key is to teach your child to express emotions in a healthy and productive way. By validating your child’s emotions, you are fostering resilience because he/she will feel less threatened, feel less apprehensive, and will be more apt to express feelings in the future.
  2. Build resilience. Don’t wait till your child gets upset to teach about feelings and coping skills. Use TV shows, books, and other mediums to find age appropriate resources to help illustrate and teach about positive problem-solving. Embrace the reality that your child will get upset or lose control at some point in time. Help your child navigate the emotional landscape by building confidence and teaching emotional intelligence in advance.
  3. Empower your child. Confidence stems from a sense of industry and feelings of competence. While it is easy to step in and problem solve for your child, it will eventually lead to dependency and self-doubt. Instead, align yourself with your child and guide them through the positive coping process. Also, help them build industry by assigning your child responsibilities like chores, and helping with common tasks around the house. The resulting sense of pride and accomplishment will pay huge dividends when your child has to face unexpected outcomes.
  4. Be proactive. Build structure and routine into your child’s day. Nothing breeds comfort like consistency. Routine leads to predictability and subsequently to feelings of safety. By adhering to established routines and schedules, you are helping to communicate that there is control over your child’s environment. While flexibility is the key to resilience, positive expectations and consistency provide children with the fortitude to adapt to disappointment and unexpected change.
  5. Practice self-care. Modeling is the single most powerful teaching modality, and actions speak louder than words. By practicing self-care and maintaining a positive demeanor, you will be able to maintain a calm disposition in the face of stress and chaos. You will also be better prepared to withstand your child’s expression of frustration and remain calm. By modeling positive behaviors and reactions your child will follow suit and display the same behaviors.
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Ask a Bilingual Expert

Raising a bilingual child? On this page, our very own Director of Learning Design and Efficacy, Sophia Espinoza, addresses some of the most common questions, concerns, and curiosities around the benefits of bilingualism. Get the scoop below!

Sophia Espinoza is a career educator and curriculum designer with seven years of experience teaching in private and independent schools across the country. She is an expert in 21st-century education, including technologically-powered personalization, multilingual and multicultural curriculums, and social-emotional learning.

Sophia began teaching in Chicago Public Schools through Chicago Teaching Fellows, learning to support both English Language Learners and students with neurodiverse needs. Among her proudest accomplishments is launching the AltSchool Spanish Immersion Program, with the mission of creating bilingual global citizens who are socially conscious and environmentally aware. Sophia holds a B.A. from Northwestern University and M.A.Ed. from Dominican University.

Benefits of Bilingualism (FAQs):

Any advice on managing two Spanish dialects in the household? Does this cause confusion for kids?

What do you recommend if I’m not completely fluent and my child’s school doesn’t have an immersion class?

Do you recommend teaching different subjects in different languages? For example, the solar system in English and the days of the week in Spanish? Or is it better for kids to try to learn in both languages all the time?

We speak Spanish and English in our home but my child almost always answers or talks back in English. How can I go about encouraging her to respond and speak more in Spanish?

Should I set aside time or create activities for each language or is it okay to mix them both together?

Any advice for households where one parent speaks Spanish and the other English? Can this be confusing for children?

How can my child learn language through play?

What are the social and cultural benefits of bilingualism?

What are some of the cognitive benefits of bilingualism?

What are some strategies for raising bilingual children?

What are some common misconceptions about raising bilingual children?

What are some of the cognitive benefits of bilingualism?